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	<title>Health Supplements Source</title>
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		<title>Vitamin K Secrets &#8211; Vitamin K Nutrition</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-nutrition</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-nutrition#comments</comments>
		<pubDate>Wed, 12 Jan 2011 13:37:07 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=404</guid>
		<description><![CDATA[It’s no secret that Vitamin K nutrition is important to your health as an individual.  Vitamin K is used for a group of fat soluble vitamins that is mostly needed for blood coagulation. It also plays a role in the metabolism of bone and other tissues.]]></description>
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		<title>4 Benefits Of Vitamin K You Never Knew About</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/benefits-of-vitamin</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/benefits-of-vitamin#comments</comments>
		<pubDate>Wed, 12 Jan 2011 12:12:34 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=401</guid>
		<description><![CDATA[Infants need vitamin K largely to prevent bleeding after birth. At birth, Babies have half the clotting ability of Adults due to a deficiency of Vitamin K in their blood.  In premature births, infants have a third of the clotting ability of an average adult. Vitamin K aids in the clotting as it helps with the formation of platelets in the blood.  ]]></description>
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		<title>How Vitamin K Helps You &#8211; Vitamin K Supplement</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-supplement</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-supplement#comments</comments>
		<pubDate>Wed, 12 Jan 2011 11:54:47 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=398</guid>
		<description><![CDATA[Also, there is continuing findings in new research that point out to the efficacy of Vitamin K in preventing certain types of diseases, such as Alzheimer’s and liver cancer.]]></description>
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		<title>Understanding Vitamin K Deficiency</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-deficiency</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-deficiency#comments</comments>
		<pubDate>Wed, 12 Jan 2011 11:40:30 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=395</guid>
		<description><![CDATA[Before we try to understand what vitamin K deficiency is, let us first define what a vitamin is.

]]></description>
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		<title>Cautious About Vitamin K Supplements?</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-supplements</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/vitamin-k-supplements#comments</comments>
		<pubDate>Wed, 12 Jan 2011 10:32:43 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=392</guid>
		<description><![CDATA[They have a multitude of roles in the sustenance, metabolism, growth and development of human life. A lack of any of these essential nutrients can lead to a deficiency disease. For example, a deficiency of vitamin C can lead to scurvy, and a deficiency of vitamin D can result in rickets. On the other hand, overdose can also lead to disease.

]]></description>
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		<title>The Benefits Of Wild Yam</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/benefits-of-wild-yam</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/benefits-of-wild-yam#comments</comments>
		<pubDate>Tue, 11 Jan 2011 22:06:58 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=390</guid>
		<description><![CDATA[Using herbal supplements or natural remedies is not new in today’s world, even if we are living in a world that has evolved into high technology.

]]></description>
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		<title>What Is Lycopene And Why Is It Good For You</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/what-is-lycopene</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/what-is-lycopene#comments</comments>
		<pubDate>Tue, 11 Jan 2011 20:44:19 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=388</guid>
		<description><![CDATA[There are two types of carotenoids, xanthophylls such as lutein, and carotenes such as lycopene. Lycopene is the pigment responsible for the deep orange, pink or red in some fruits and vegetables. Some of it is found in watermelon, tomatoes, pink grapefruit, papaya and apricots. However, it is not found in strawberries or cherries.

]]></description>
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		<title>Top 5 Foods That Contain Lycopene Other Than Tomato</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/top-5-foods-that-contain-lycopene-other-than-tomato</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/top-5-foods-that-contain-lycopene-other-than-tomato#comments</comments>
		<pubDate>Tue, 11 Jan 2011 20:33:16 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=385</guid>
		<description><![CDATA[You probably asked yourself what foods contain the most amounts of antioxidants.  If you did, you probably should know what the role of lycopene actually is.  

]]></description>
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		<title>Tomatoes And Other Foods Rich In Lycopene</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/foods-rich-in-lycopene</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/foods-rich-in-lycopene#comments</comments>
		<pubDate>Tue, 11 Jan 2011 20:24:28 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=382</guid>
		<description><![CDATA[Lycopene is a phytonutrient, anti oxidant and a carotenoid. These compounds prevent free radical damage in the body and play a role in preserving healthy cells. Research has also shown that Lycopene is a powerful cancer-fighter.

]]></description>
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		<item>
		<title>On The Red Corner: What Foods Are High In Lycopene?</title>
		<link>http://nutritional-supplement-guides.com/Blog/nutrients/what-foods-are-high-in-lycopene</link>
		<comments>http://nutritional-supplement-guides.com/Blog/nutrients/what-foods-are-high-in-lycopene#comments</comments>
		<pubDate>Tue, 11 Jan 2011 18:47:35 +0000</pubDate>
		<dc:creator>Johnnyg</dc:creator>
				<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://nutritional-supplement-guides.com/Blog/?p=379</guid>
		<description><![CDATA[Lycopene is the healthy nutrient found in tomatoes and other foods that are red in color. Some of the more common food sources of lycopene are watermelon, pink grapefruit, pink guava and papaya.]]></description>
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