Green Tea Fat Metabolizer: The Breakdown

Green Tea Fat Metabolizer

More and more weight loss products are including green tea or green tea extracts in their ingredients.

Is there science behind the use of a green tea fat metabolizer?

We all know that green tea is a health beverage since ancient times. We have heard of its antioxidant and cancer-prevention properties. Is it also an aid for weight loss or is this just another myth served around marketing-hype?

First, let us review some basic facts and terms. Metabolism is a term that refers to a change or transformation. When it is used in terms of the body and diet, we mean the change of food into energy. A calorie is a unit of energy, but when used in terms of food, a Calorie is actually a kilocalorie or 1000 units of regular calorie.

The body needs energy to function. All our organs need energy to do what they are supposed to do. From food, the body usually takes energy from carbohydrates, protein, and fats. Fats are an important source of energy. It is said that fats or triglycerides give twice as much energy as carbohydrates at the same amount.

Interestingly, eating fats do not really make a person fat. Carbohydrates, particularly simple carbohydrates are changed to glucose, and excess glucose is stored in the body as fat. When the body needs energy, it metabolizes the stored fat as an energy source.

People tend to be overweight and obese when they take in more calories than they expend. Obesity, in simplistic terms, is an excessive amount of body fat. There are many ways in classifying a person in terms of body weight, such as body-mass index and weight-height ratio. Obesity also has been linked to increase the risk of certain diseases such as cardiovascular disease and diabetes.

Green tea fat metabolizer news probably came about from recent studies about the health benefits of this ancient beverage. A UK university study showed that fat oxidation rates or the rate where fat is used by the body is about 17% higher after drinking green tea. Also, the overall amount of energy that was used by the body came from a greater percentage of fat after the ingestion of green tea extract. This shows that there is little difference if the source is the tea or an extract. Therefore, fat metabolism produced by green tea is not solely because of caffeine.

From these studies, it was learned that ingesting green tea or green tea extract not only increased the metabolism of fat, but it also improved how the body uses insulin, and improved glucose tolerance. It is important to note, however, that the subjects from these studies were performing moderate amounts of exercise together with their ingestion of green tea.

According to the Encyclopedia of Natural Medicine (M. Murray and J. Pizzorno, ND), “a diet high in fiber, complex carbohydrate and low in fat” is the most effective form of diet to lose weight. However, the best results can be achieved only with regular and appropriate exercise.

Today’s lifestyle presents a challenge to have a balanced diet and exercise program. Depending on one’s health condition, it has become necessary to take supplementation. For those who have weight losses issues or have conditions where weight gain poses higher risk, a complete and balanced supplement with green tea extract is a very good option.

Now that it has been proven, a green tea fat metabolizer ingredient is an effective way to deal with increased body fat or weight loss problems. Just make sure to get quality products from reputable sources. A pharmaceutical GMP compliant source is a dependable source of supplements.

Featured Green Tea Fat Metabolizer Supplement

You can buy green tea extract tablets separately, or you can do what we do and use a formula that is very complete, contains green tea extract, but is also loaded with dozens of other important nutrients for improving health.

 An example of such a nutritional source — and one that we purchase each month for our own daily use — is aptly named Total Balance.

Check out the ingredient list….you’ll definitely be impressed, and even more so if you know a little bit about what each of these nutrients can do for you. As you can see, it has a lot more than just green tea fat metabolizer in it, as the product is also loaded with powerful speciality nutrients that all work synergistically to give us the optimal therapeutic effects of each ingredient used.

Filed under: Health Nutrients

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